Depression and Stress

英語

Depression and Stress

Depression

Many people feel like they have no energy and can't concentrate. Others feel irritable all the time for no apparent reason. The symptoms vary from person to person, but if you feel "down" for more than two weeks, and these feelings are interfering with your daily life, you may be clinically depressed.

Depression can Severely Disrupt Your Life

The symptoms that help an acupuncturist identify depression include: constant feelings of sadness, irritability, or tension. Decreased interest or pleasure in usual activities or hobbies, and more.

Stress

Depression has no single cause; often, it results from a combination of things. You may have no idea why depression has struck you.

Treatment

You can become depressed after changes in your life, like living in foreing country, starting a new job, or getting married.

Causes of Depression

Depression can make you feel hopeless and helpless. But Just taking the first step can make all the difference.

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